Safe, Limitless Movement

The training experts at MoveFree are dedicated to safety. Fitness programs promising quick, miraculous results can leave you injured and off-track.

At MoveFree, we focus on movement training, empowering your body to move naturally. Dynamic movement training gives you better function in your everyday life with greater range of motion and control.

We are Movement Training

  • We are all about movement.
  • We don't push big weights and bad positioning.
  • We are not impressed at how fast someone can pummel through a workout.
  • We care about precision and execution.
  • We care about your personal awareness of your movement.

See results. Feel Amazing

  • Increase movement ability
  • Reduce the efforts of aging
  • Produce more elastic tissue
  • Better emotional and mental stability
  • Lower stress
  • Accelerated loss of fat
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See what people are saying about MoveFree

I have always enjoyed working out but had excuses to skip the gym. After joining MoveFree I love working out .. Read More

Kelly Duhon

I’ve been working out like a bodybuilder most of my life. Working out with MoveFree™ has provided me with the .. Read More

Jonathan Marsh

This new training style created noticeable changes in my everyday life making it easier & less taxing to do every .. Read More

Ryan Sudduth

A workout at MoveFree™ always has a variety of motions targeting everything I need in a short amount of time. .. Read More

Maryellen Marsh

Compared to your garden variety traditional workout routine, the MoveFree class pushed me to challenge my body .. Read More

Ryan Theiss