Socialization and Accountability

Group workouts enable you to exercise in a fun and challenging way – empowering you to reach your goals. You’ll enjoy the support of your peers, the chance to meet new people, and the motivation to push through more challenging workouts.

Indoors or Out

MoveFree™’s group workouts are uniquely designed to enhance overall movement ability towards the achievement of specific fitness goals. The sessions are EXCLUSIVE to MoveFree™, targeting “movement foundations” necessary for enhanced mobility and overall movement ability for all categories of clients.

See what people are saying about MoveFree

I have always enjoyed working out but had excuses to skip the gym. After joining MoveFree I love working out .. Read More

Kelly Duhon

I’ve been working out like a bodybuilder most of my life. Working out with MoveFree™ has provided me with the .. Read More

Jonathan Marsh

This new training style created noticeable changes in my everyday life making it easier & less taxing to do every .. Read More

Ryan Sudduth

A workout at MoveFree™ always has a variety of motions targeting everything I need in a short amount of time. .. Read More

Maryellen Marsh

Compared to your garden variety traditional workout routine, the MoveFree class pushed me to challenge my body .. Read More

Ryan Theiss