Group Workouts
Are you lacking motivation to work out? Bored with the gym floor workouts? Our loaded Movement Training™ workouts are like no other and in a group setting you’ll be more motivated than ever to achieve your goals.
Indoors or Out.
MoveFree™’s group workouts are uniquely designed to enhance overall movement ability towards the achievement of specific fitness goals. The sessions are EXCLUSIVE to MoveFree™, targeting “movement foundations” necessary for enhanced mobility and overall movement ability for all categories of clients.
Learn More about Outdoor ProgramsSocialization and Accountability
Group workouts enable you to exercise in a fun and challenging way – empowering you to reach your goals. You’ll enjoy the support of your peers, the chance to meet new people, and the motivation to push through more challenging workouts.
To learn more about our group fitness classes, read more about our programs...
Or contact us today!